Bernard Allen Communications

Showing us how it should be done

7/7/2013

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This morning got off to a slow start as we picked our way through the roads closed for the Iron Man 70.3 in Haugesund. Bex (who has triathloned and knows these things) tells me it's a 1.something mile swim, 90k on the bike and a half marathon to round things off. They all looked a lot fitter than us!
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